Weigh In record (no journal entry) for 02 December 2019
|
51.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
1223 kcal
|
Fat: 37.65g | Prot: 61.75g | Carbs: 157.43g.
Lunch: 계란후라이, 비비고 차돌 된장찌개, 밥, 계란후라이, 비비고 차돌 된장찌개, 밥. Dinner: 부추. Snacks/Other: 노브랜드 피넛 초코바. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seul0502's Weight History
|