Weigh In record (no journal entry) for 02 December 2019
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67.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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754 kcal
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Fat: 24.40g | Prot: 31.65g | Carbs: 104.45g.
Breakfast: Café com Açúcar, Pão Francês. Lunch: Laranja Pêra, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Macarronada. Dinner: Batata Doce. Snacks/Other: Danone Danoninho, Ruffles Batata Frita, Banana Nanica, Carolina. more...
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Losing 2.2 kg a Week
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Dani C. Pereira's Weight History
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