Weigh In record (no journal entry) for 01 September 2010
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64.0 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2010:
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1786 kcal
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Fat: 68.13g | Prot: 59.35g | Carbs: 128.57g.
Breakfast: orange juice, cheese, bread, ham. Lunch: tomatoes, balsamic vinegar, cucumber, pork ribs. Dinner: apple pie, ice cream. Snacks/Other: White Table Wine. more...
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steady weight
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