Weigh In record (no journal entry) for 02 December 2019
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67.4 kg
Lost so far: 20.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1076 kcal
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Fat: 17.80g | Prot: 29.22g | Carbs: 208.54g.
Breakfast: Lider Marraqueta Corriente, Bonella Margarina, Quaker Avena Tradicional. Lunch: Verduras Salteadas, Piña. Dinner: Verduras Salteadas, Mote con Huesillo, Papa Cocida. more...
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Losing 0.7 kg a Week
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Patricio Lopez Vera's Weight History
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