Weigh In record (no journal entry) for 02 December 2019
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83.8 kg
Lost so far: 18.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1047 kcal
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Fat: 25.64g | Prot: 28.41g | Carbs: 175.46g.
Breakfast: Olvebra Soymilke, Marraqueta. Lunch: Melón , Coconut Dream Leche de Coco, Unimarc Papas Fritas, Zanahoria, Garbanzos, Arroz Blanco. more...
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Losing 1.4 kg a Week
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GoroDaimon's Weight History
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