Weigh In record (no journal entry) for 02 December 2019
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77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1126 kcal
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Fat: 25.83g | Prot: 73.68g | Carbs: 166.96g.
Breakfast: Melancia. Lunch: Brócolis Cozido, Giassi Carne Moída ( Bovino : Pescoço - Agulha), Ráris Arroz 7 Grãos Cozido. Dinner: Mantiqueira Ovo Jumbo. Snacks/Other: Melancia. more...
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steady weight
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