Weigh In record (no journal entry) for 02 December 2019
|
59.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
1184 kcal
|
Fat: 10.35g | Prot: 102.51g | Carbs: 180.16g.
Breakfast: Loncoleche Protein Milk Sabor Cappuccino , Manzana Verde. Lunch: Loncoleche Protein Milk Sabor Cappuccino , Cerezas, Minuto Verde Choclo Grano, Brócoli Cocido (sin Grasa Añadida en la Cocina), Super Pollo Filetitos de Pollo. Dinner: Loncoleche Protein Yoghurt Extra Proteína, Palomitas de Maíz. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jademarts's Weight History
|