Rhea.anggara's Journal, 02 Dec 19

Weigh In record (no journal entry) for 02 December 2019
86.5 kg Lost so far: 0 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2019:
1036 kcal Fat: 46.74g | Prot: 39.47g | Carbs: 120.31g.   Breakfast: Keripik Tempe, Telur Rebus, Mie Sedaap Rasa Ayam Spesial. Dinner: Yakult Probiotic Drink, Telur Dadar, Pisang. Snacks/Other: Apel (tanpa Kulit), Qtela Keripik Tempe. more...
2470 kcal Exercise: Fitness Training (Workout) - 20 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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Rhea.anggara's Weight History


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