Weigh In record (no journal entry) for 27 February 2013
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78.1 kg
Lost so far: 6.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2013:
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755 kcal
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Fat: 18.96g | Prot: 51.25g | Carbs: 98.00g.
Breakfast: 100% Liquid Egg Whites, Bagel Thins - Everything, 100% Orange Strawberry Banana Juice, Rice Cakes - Chocolate Crunch. Lunch: Skinless Chicken Breast, Caesar Vinaigrette with Parmesan Dressing & Marinade, Reduced Fat 2% Milk Natural Cheese Mexican Crumbles, Broccoli and Cheese. Snacks/Other: Krave. more...
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Losing 0.5 kg a Week
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whocares2017's Weight History
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