Weigh In record (no journal entry) for 02 December 2019
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64.5 kg
Lost so far: 10.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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724 kcal
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Fat: 25.77g | Prot: 28.31g | Carbs: 99.29g.
Breakfast: Nektarinen, Kiwi, Äpfel, Aldi Cashewkerne, Milbona Naturjoghurt 1,5%. Lunch: Gut & Günstig Salat Käse-Schinken mit Joghurt-Dressing . Snacks/Other: Mandarine. more...
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Gaining 0.6 kg a Week
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Hannilein494's Weight History
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