chereshnya23's Journal, 02 Dec 19

Weigh In record (no journal entry) for 02 December 2019

54.3 kg Lost so far: 4.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2019:

360 kcal

Fat: 12.50g | Prot: 9.66g | Carbs: 57.16g. Lunch: Гречка Отварная. Dinner: Гречка Отварная. more...

709 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...

Gaining 0.2 kg a Week


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chereshnya23's Weight History