Weigh In record (no journal entry) for 02 December 2019
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60.6 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1447 kcal
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Fat: 37.76g | Prot: 59.61g | Carbs: 217.82g.
Breakfast: Bimbo Pan Blanco (27,8g), Azúcar, Nescafé Clásico, Higos, Lala 100 Proteína Reducida en Grasa. Lunch: RYC Corned Beef, Bové Queso Oaxaca, McCormick Mostaza (5g), Baguette, McCormick Mayonesa (10g). Dinner: Kirkland Signature Nueces de la India, Ocean Spray Arándanos Deshidratados, Helado de Fresa , Jalea (Todos los Sabores), Bimbo Pan Blanco (29,6g), Lala 100 Proteína Reducida en Grasa, Kellogg's Choco Zucaritas con Malvaviscos, Sello Rojo Leche Light. Snacks/Other: Kellogg's Frutela . more...
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Gaining 2.1 kg a Week
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Taniatorres's Weight History
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