Weigh In record (no journal entry) for 03 December 2019
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62.6 kg
Lost so far: 11.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1111 kcal
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Fat: 45.50g | Prot: 62.60g | Carbs: 112.14g.
Breakfast: Доширак Лапша, Банан. Lunch: Шашлык из Курицы, Салат Цезарь с Курицей, Шашлык из Баранины. Dinner: Овощи Гриль. Snacks/Other: Лаваш Тонкий. more...
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Losing 1.8 kg a Week
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amiraprincess's Weight History
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