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Alhamdulillah Ya Allah perjuangan banget dr olahraga, makan protein buanyakkk sampe akhirnya kaget liat ini, angka bisa bohong klo kata suhu suhu fs, yg penting lingkar di badan2 menyusut. Makin semangatttt.. Bismillah
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72.9 kg
Lost so far: 7.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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Losing 4.9 kg a Week
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