Weigh In record (no journal entry) for 03 December 2019
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61.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1539 kcal
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Fat: 102.89g | Prot: 68.25g | Carbs: 98.98g.
Breakfast: 防彈咖啡. Lunch: 全聯 綠豆薏仁湯, 炒南瓜, 炸年糕, 炒白菜, 番茄, 炒青椒, 花椰菜, 炒杏鮑菇, 荷包蛋. Dinner: 7-11 大冰拿, 7-11 大冰拿, 炒南瓜, 炒杏鮑菇, 過貓, 番茄, 麻辣豆腐, 油炸豆腐, 花椰菜, 荷包蛋. more...
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Gaining 0.7 kg a Week
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dd0929075781's Weight History
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