|
Today I am starting again and I am going to use my WW weigh in for today. The WW girls and I are starting a new challenge. 20 in 20. Our goal is to lose 20 lbs in 20 weeks. There is a little less than 15 weeks until Hannah's wedding, so my goal is more like 20 in 15!
When I started losing, I wanted to make my goal before the wedding. Well, I've pretty much ruined that...
Since my goal is 120-125, there is no way that I can go from 156.4 to 125 in 15 weeks. That would be almost 2.1 lbs a week. I am going to track EVERYTHING starting today. I have to start planning again or I will fail. I have class tonight and afterwards, I'll be going shopping.
|
70.9 kg
Lost so far: 9.8 kg.
Still to go: 16.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 15 September 2008:
|
627 kcal
|
Fat: 6.14g | Prot: 24.10g | Carbs: 121.40g.
Breakfast: water, Instant Oatmeal Packets Apples & Cinnamon Flavour, apple. Lunch: water, ketchup packet, Simply Steam, Ball park fat free. Snacks/Other: Bagel-fuls, earl grey, apple. more...
|
|
2075 kcal
|
Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
|
Gaining 0.1 kg a Week
|