Weigh In record (no journal entry) for 03 December 2019
|
100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2019:
|
842 kcal
|
Fat: 27.20g | Prot: 28.83g | Carbs: 131.06g.
Breakfast: SariWangi Teh Asli, Telur Rebus Lunak, Mangga, Pisang. Lunch: Mangga, Tempe Goreng, Tahu Goreng, Telur Rebus Lunak, Kerupuk Beras, Pecel. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fathiahurantika's Weight History
|