saayaayadewii's Journal, 22 Nov 19

Weigh In record (no journal entry) for 22 November 2019
71 kg Lost so far: 0 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2019:
604 kcal Fat: 17.00g | Prot: 20.79g | Carbs: 94.67g.   Breakfast: Entrasol Pro Fit Formula, Quaker Instant Oatmeal. Lunch: Mangga. Dinner: Bimoli Minyak Goreng, Telur, Telur Goreng, Nasi Putih. more...
1744 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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saayaayadewii's Weight History


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