Weigh In record (no journal entry) for 03 December 2019
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1191 kcal
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Fat: 38.97g | Prot: 56.14g | Carbs: 173.34g.
Breakfast: Regimel Jalea, Sánduche de Jamón y Queso, Starbucks Café Latte Descremado (Alto). Lunch: Sandía, Trendy Helado Sandia, Ensalada Mixta, Zumo de Limón, Chef Aceite Maravilla, Lechuga Iceberg (Incluye los Arrepollos), Papa Cocida, Papa Cocida. Snacks/Other: Cinnabon Minibon Canela, Té Matcha. more...
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Gaining 0.1 kg a Week
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carlab21's Weight History
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