Weigh In record (no journal entry) for 03 December 2019
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57 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1034 kcal
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Fat: 29.27g | Prot: 37.53g | Carbs: 159.04g.
Breakfast: 7-11 蒸地瓜, 光泉 燕麥高纖無糖鮮豆漿. Lunch: 7-11 蒸地瓜. Dinner: 荷包蛋, 好菇道 鴻喜菇, 白蘿蔔, 義美 傳統板豆腐, 炒菠菜. Snacks/Other: 統一 飲冰室茶集 烏龍奶茶, 鮮一杯 老舊金山拿鐵咖啡（二合一）. more...
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Losing 1.4 kg a Week
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ingrid-chen's Weight History
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