Weigh In record (no journal entry) for 03 December 2019
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65.8 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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571 kcal
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Fat: 21.08g | Prot: 44.95g | Carbs: 28.44g.
Breakfast: 7-11 茶葉蛋, 7-11 美式咖啡. Lunch: 全聯 草魚, 7-11 關東煮白蘿蔔, Costco 西洋芹, 禎祥 鹽味毛豆, 7-11 茶葉蛋, 全聯 無骨牛小排. more...
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Losing 2.8 kg a Week
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amberwu_24's Weight History
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