Weigh In record (no journal entry) for 03 December 2019
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82 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 December 2019:
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2606 kcal
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Fat: 72.00g | Prot: 133.96g | Carbs: 342.60g.
Breakfast: Indomart Tempe Mendoan, White Rice. Lunch: Soto Ayam. Dinner: Frestea Frestea Markisa, Nasi Putih, KFC Dada Ayam. Snacks/Other: Sponge Cake. more...
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Rugayah W's Weight History
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