Weigh In record (no journal entry) for 03 December 2019
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72.5 kg
Lost so far: 8.7 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1094 kcal
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Fat: 42.24g | Prot: 31.09g | Carbs: 155.63g.
Breakfast: Indomie Mi Goreng Pedas. Lunch: Indomie Mi Goreng Rendang. Dinner: Mie. Snacks/Other: Pentol. more...
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Losing 0.1 kg a Week
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Thariraa's Weight History
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