Weigh In record (no journal entry) for 03 December 2019
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64.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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602 kcal
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Fat: 45.18g | Prot: 30.80g | Carbs: 18.17g.
Breakfast: Клинский Мясокомбинат Сосиски Сливочные, Кофе с Сахаром. Lunch: Азбука Вкуса Суп из Щавеля. Snacks/Other: Tess Зелёный Чай с Клубникой и Ароматом Белого Персика. more...
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Gaining 0.7 kg a Week
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NtlVldmrvn's Weight History
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