Weigh In record (no journal entry) for 03 December 2019
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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30 kcal
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Fat: 0.21g | Prot: 1.90g | Carbs: 6.74g.
Dinner: Rumput Laut. more...
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Losing 0.2 kg a Week
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