Weigh In record (no journal entry) for 03 December 2019
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63.2 kg
Lost so far: 2.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1593 kcal
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Fat: 47.46g | Prot: 125.21g | Carbs: 161.93g.
Breakfast: Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Quaker Aveia em Flocos, Banana, Ovo. Lunch: Peito de Frango, Feijão Preto Cozido, Arroz Branco (Longo, Cozido). Dinner: Barion Casquinha de Sorvete, Kibon Sorvete Napolitano, Peito de Frango. Snacks/Other: Chocolates Brasil Cacau Chocolate Cacau 70% , Leco Leite Desnatado, Grãolev Pão Integral Fit, Ovo, Melancia, Marilan Magic Toast Peito de Peru. more...
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Gaining 0.4 kg a Week
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isabelaeccard's Weight History
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