Weigh In record (no journal entry) for 03 December 2019
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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3232 kcal
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Fat: 58.66g | Prot: 247.31g | Carbs: 416.93g.
Breakfast: Parma Prosciutto Crudo Privato del Grasso Visibile, Selex Fagioli Rossi Cotti a Vapore. Lunch: Selex Cuori di Iceberg, Iper Macinato Bovino Adulto , Parmareggio Parmigiano Reggiano 30 Mesi, Grandi Riso Riso Basmati. Dinner: Conad Pane Bianco, Grandi Riso Riso Basmati, Pollo Italiano Petto di Pollo. Snacks/Other: Le Naturelle Albume Uovo, Selex Uova, Conad Pane Bianco, Myprotein Impact Whey Protein. more...
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steady weight
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Vincenzo6794's Weight History
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