Weigh In record (no journal entry) for 03 December 2019
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71.1 kg
Lost so far: 4.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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691 kcal
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Fat: 56.52g | Prot: 29.77g | Carbs: 15.48g.
Breakfast: Приосколье Колбаса Славяночка. Lunch: Mlekara Sabac Каймак 70%, Хохланд Творожный Сыр с Ветчиной и Зеленью, Лэнд Овощи Вок, Омлет с Молоком, Салат Айсберг, Приосколье Колбаса Славяночка. more...
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Losing 0.7 kg a Week
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lerazlaia's Weight History
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