Weigh In record (no journal entry) for 03 December 2019
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73 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1383 kcal
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Fat: 86.32g | Prot: 114.47g | Carbs: 46.60g.
Breakfast: Zumo de Limón, Cebollas, Lechuga, Herdez Champiñones Rebanados, Aguacate, Mazatún Atún en Agua, Nopales, Huevo. Lunch: Kraft Queso Parmesano Rallado, Pechuga de Pollo a la Plancha, Aguacate, Aceite Vegetal, Lechuga, Zumo de Limón, Pepino (Pelado). Dinner: Muslo de Pollo (sin Comer la Piel), Aceite Vegetal, Lechuga, Pepino (Pelado), Zumo de Limón. Snacks/Other: Silk Leche de Almendras sin Endulzante, Sabritas Chicharrón de Cerdo, Almendras. more...
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Losing 0.5 kg a Week
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Berenice Lechuga's Weight History
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