Weigh In record (no journal entry) for 04 December 2019
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46 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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849 kcal
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Fat: 30.78g | Prot: 40.05g | Carbs: 105.11g.
Breakfast: Lapis Legit, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Sambal Goreng Kentang, Bihun (Dimasak). Dinner: Ayam Goreng, Sambal Goreng Kentang. Snacks/Other: Buah Pir. more...
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Losing 0.9 kg a Week
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fatimah1722's Weight History
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