Weigh In record (no journal entry) for 04 December 2019
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80 kg
Lost so far: 5.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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244 kcal
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Fat: 11.23g | Prot: 31.99g | Carbs: 1.87g.
Lunch: Fried Chicken Breast No Coating. Dinner: Fried Battered Trout. more...
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Losing 0.7 kg a Week
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FerraMika's Weight History
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