Weigh In record (no journal entry) for 03 December 2019
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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2100 kcal
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Fat: 91.05g | Prot: 136.52g | Carbs: 196.60g.
Breakfast: Aguacate, Santa Clara Leche Entera, Costco Bolillo, Queso Azul, Aceitunas Verdes, Jitomate, Libanius Jocoque Seco Natural, Huevo, Chorizo Argentino, Peras. Lunch: Nuez de la India, Yoplait Yoghurt Griego sin Azúcar, Nature Valley Protein Chewy Bar, Dolores Atún en Agua. Dinner: Svetia Stevia, AdeS Leche de Soya sin Azúcar, Papaya. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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