Weigh In record (no journal entry) for 27 February 2013
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92.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2013:
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2401 kcal
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Fat: 84.07g | Prot: 118.33g | Carbs: 283.28g.
Breakfast: Pomegranate Juice Drink, potato, Bacon (Cured, Pan-Fried, Cooked), Fried Egg with Fat, Toasted White Bread, Baked Beans, Coffee with Milk. Dinner: salami, tomato, onion, carrot, lettuce, peppers, mayo, chicken thighs. Snacks/Other: Gold Bears. more...
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3423 kcal
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Exercise:
Sitting - 3 hours, Walking (moderate) - 5/kph - 1 hour, Housework - 5 hours, Standing - 1 hour and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 11 hours. more...
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Gaining 0.2 kg a Week
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Kingofbellevue's Weight History
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