Weigh In record (no journal entry) for 04 December 2019
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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432 kcal
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Fat: 21.29g | Prot: 29.00g | Carbs: 34.09g.
Breakfast: 台畜 培根, 無籽葡萄, 光泉 特濃5.1無加糖濃豆漿, Asahi 膠原蛋白粉, 黑咖啡, 白吐司, 芝司樂 (Cheesedale) 切達原味起司片, 松花皮蛋. more...
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Losing 1.4 kg a Week
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delicious362's Weight History
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