Weigh In record (no journal entry) for 04 December 2019
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53.1 kg
Lost so far: 0.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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441 kcal
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Fat: 13.00g | Prot: 12.80g | Carbs: 66.91g.
Breakfast: Чай, Рижский Хлеб Рижские Гренки с Чесноком, Плати Меньше Живи Лучше Геркулес . more...
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steady weight
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