Weigh In record (no journal entry) for 04 December 2019
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74.6 kg
Lost so far: 18.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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551 kcal
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Fat: 61.00g | Prot: 0.43g | Carbs: 0.00g.
Breakfast: Aroy-D Кокосовое Масло. Lunch: Aroy-D Кокосовое Масло. more...
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Losing 9.1 kg a Week
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