Weigh In record (no journal entry) for 04 December 2019
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88.7 kg
Lost so far: 14.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1801 kcal
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Fat: 88.08g | Prot: 68.44g | Carbs: 186.69g.
Lunch: Nudelsalat. Dinner: Kaisersemmel, Mais, Iglo Rindsgulasch . Snacks/Other: Auer Fandoro Haselnuss, Milka Pralines. more...
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Gaining 3.2 kg a Week
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sp.sabine's Weight History
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