Weigh In record (no journal entry) for 27 February 2013
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2013:
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1342 kcal
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Fat: 81.24g | Prot: 90.09g | Carbs: 28.36g.
Lunch: Hot Italian sausage, zucchini, onion, chicken broth, parmesan cheese, Kale. Dinner: grape tomatoes, fetta, spinach , stuffed mushrooms, Rib eye steak. Snacks/Other: white cheddar cheese, coke zero, vanilla vodka, splenda. more...
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steady weight
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