minasteinbrecher's Journal, 03 Dec 19

🌙122.0+red wine 🍷
55.3 kg Lost so far: 0.5 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2019:
1534 kcal Fat: 42.65g | Prot: 72.67g | Carbs: 176.77g.   Breakfast: Beef Stew, Trader Joe's Organic Firm Tofu, Persimmon, Hansung Food Cabbage Kimchi, White Rice, Egg Omelet or Scrambled Egg with Dark-Green Vegetables. Dinner: Red Table Wine . more...
Gaining 1.3 kg a Week



     
 

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minasteinbrecher's Weight History


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