Weigh In record (no journal entry) for 04 December 2019
|
62.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2019:
|
948 kcal
|
Fat: 45.16g | Prot: 32.91g | Carbs: 107.80g.
Breakfast: Сыр Российский, Хлеб Черный. Lunch: У Палыча Лазанья Мясная Болоньезе. Snacks/Other: Чай с Лимоном и Сахаром, Клементины, Яблоко. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KaterinaFederyakina's Weight History
|