Weigh In record (no journal entry) for 04 December 2019
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88.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1598 kcal
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Fat: 79.73g | Prot: 112.02g | Carbs: 158.74g.
Breakfast: Rioba Мёд Цветочный, President Сыр Кисломолочный 0,2%. Lunch: Сильпо Салат Мулен-Руж, Сильпо Фреш Апельсиновый с Ананасом, Премия Рогалик с Повидлом , Пузата Хата Котлета По Киевски. Snacks/Other: Cappucino Cappuccino, Домашний Кекс Морковный, Своя Лінія Молоко 2,5%, Latte Coffee. more...
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Losing 3.9 kg a Week
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nervova_madam's Weight History
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