Weigh In record (no journal entry) for 04 December 2019
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66.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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962 kcal
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Fat: 18.21g | Prot: 36.83g | Carbs: 80.05g.
Breakfast: Central Lechera Asturiana Leche Desnatada sin Lactosa 0%, Plátano. Lunch: Pan Blanco, Hacendado Coliflor Ultracongelada, Zespri Kiwi Green, Huevo Frito sin Grasa, RealValle Pechuga de Pollo Cocida, Mercadona Edamame. Dinner: Gino’S Involtini Di Melanzane. Snacks/Other: Hacendado Chocolate Extrafino Negro con Edulcorantes, Corona Queso Maasdam, Kaiku Yogur Natural Desnatado sin Lactosa. more...
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Gaining 1.4 kg a Week
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Blanch248's Weight History
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