Weigh In record (no journal entry) for 04 December 2019
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 December 2019:
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1344 kcal
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Fat: 58.68g | Prot: 70.59g | Carbs: 139.56g.
Lunch: Cacık, Etli Nohut, Ezogelin Çorbası. Dinner: Tarhana Çorbası, Kaplamasız Kızarmış Tavuk Budu (Derisi Yenerek), Zeytin. Snacks/Other: Tam Yağlı Sade Yoğurt, Mandalina, Muz. more...
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s.eerden34's Weight History
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