Weigh In record (no journal entry) for 04 December 2019
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55 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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371 kcal
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Fat: 13.66g | Prot: 29.85g | Carbs: 33.17g.
Lunch: Ikan Kembung Balado. Dinner: Risoles, Tempe Goreng. Snacks/Other: Apel. more...
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Losing 0.3 kg a Week
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meriz_sweetyy's Weight History
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