Weigh In record (no journal entry) for 28 February 2013
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107.9 kg
Lost so far: 18.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2013:
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2263 kcal
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Fat: 55.10g | Prot: 115.50g | Carbs: 281.97g.
Breakfast: 100% Naturale Fragole, Tonno all'olio di Oliva, Pane Italiano, Latte Parzialmente Scremato. Lunch: Caffè (dalla Moca), Sciropppo o Liquore, Pizza Margherita. Dinner: Arance, Ananas, Petto di Pollo (senza Pelle), Olio Extra Vergine di Oliva, Vino Rosso da Tavola, Pane Italiano. more...
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Gaining 1.4 kg a Week
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