Weigh In record (no journal entry) for 04 December 2019
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70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 December 2019:
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1057 kcal
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Fat: 44.89g | Prot: 40.88g | Carbs: 144.95g.
Breakfast: Mango, Papaya, Soy Milk . Lunch: Soy Milk , Avocado. Dinner: Fruit, Soy Milk. more...
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chandra.harianto's Weight History
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