auntshell's Journal, 15 Sep 08

Weigh In record (no journal entry) for 15 September 2008
125.2 kg Lost so far: 0.9 kg.    Still to go: 34.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2008:
1283 kcal Fat: 20.22g | Prot: 90.10g | Carbs: 196.72g.   Breakfast: meal replacement bar. Lunch:  raw zucchini, raw carrots, turkey, tomatoes, tomatoes, rice. Dinner: asparagus, tomatoes, tomatoes, zucchini, steak. Snacks/Other: ginger snaps, chapman's frozen yogurt, strawberries, Silhouette 0% Yogurt, watermelon. more...
Gaining 1.1 kg a Week

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auntshell's Weight History


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