Weigh In record (no journal entry) for 04 December 2019
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74.5 kg
Lost so far: 10 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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800 kcal
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Fat: 26.98g | Prot: 47.65g | Carbs: 93.89g.
Breakfast: Herdez Salsa de Guacamole, Tortillas de Maíz, Frijoles Refritos, Champiñones, San Juan Claras de Huevo. Lunch: Tortillas de Maíz, Carne Asada. Snacks/Other: Gamesa Galletas Marias, Manzana. more...
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Losing 6.3 kg a Week
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Lzlorena's Weight History
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