laimay's Journal, 04 Dec 19

1600卡
晚餐墨西哥葡萄奶酥+黑咖啡
最近都在吃麵包😈😈😈

睡前好時可可粉+紅茶+巧克力牛奶燕麥棒/瑜伽+滾輪+間歇4&1-彈力帶

早體重47.3 體脂23.4
晚體重47.8 體脂23.9

47.3 kg Lost so far: 21.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

Losing 0.9 kg a Week

Comments

我這兩天晚上也都吃了舔舔圈，到現在還在懊惱 😭😭😭

04 Dec 19 by member: 莊仕優

我喜翻葡萄奶酥

04 Dec 19 by member: josephc0917

我也是最近很常吃麵包⋯ 😅😅

04 Dec 19 by member: gulinlin

舔舔圈比較不雅，甜甜比較滿意可愛🤣🤣🤣🤣🤣😁 隊長.約哥，麵包真的都是我們的心頭好，很邪惡又方便取得真的難控制。😈😈😈

07 Dec 19 by member: laimay


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

laimay's Weight History