Weigh In record (no journal entry) for 04 December 2019
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63.6 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1130 kcal
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Fat: 55.00g | Prot: 52.00g | Carbs: 114.00g.
Breakfast: Starbucks Coffee Frappuccino Light (Grande). Lunch: Coca-Cola Diet Coke (Can), Taco Bell Crunchwrap Supreme. Dinner: Panera Bread Greek Salad with Chicken (No Dressing). more...
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Loseweight016's Weight History
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